Join Date: Aug 2005
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Jen 47 DS C 2/03 04/29/08/ DD S 10/28/09 DH Bill '97.
mighty-mama and her sister Kundalini-Mama
Originally Posted by Pookietooth
Snacks on anti-candida - what's that? :LOL A spoonful of coconut oil, some celery, and a boiled egg. A green salad with lemon juice and olive oil. Steamed chicken. Sauteed chicken liver.
Originally Posted by tapmilkmom
where do you all get your food lists?
Originally Posted by caedmyn
avocado & chicken or egg salad
Originally Posted by Spencersmom
I have a question about coconut oil. I am not currently on the anti-candida but am transitioning over. I am taking 2 tsps of coconut oil per day. At this point I just eat it off the spoon and then chase with some water. The texture is a little weird but the aftertaste is yummy so this is completely tolerable. Elaine says to work up to 5-6 TABLESPOONS a day. Does that mean cooking with it as well as eating it with food? Tell me how you get this much in your daily diet. Any ideas for how to get it into a toddler? I am so nervous about starting this diet with my ds because I have no idea what he will eat. His favorite foods are bananas, apples, applesauce, SCD pancakes, SCD muffins and cheese oh, and SCD yogurt : It's gonna be ugly.
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