ready made nutritionally balanced meal plan? - Mothering Forums

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#1 of 3 Old 03-30-2008, 04:55 PM - Thread Starter
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I'm lazy and strapped for time so I don't want to create a meal plan myself. Does anyone know of a book or website that has full meal plans that are nutritionally balanced for breastfeeding women and are really easy and fast to prepare? I just need it to be really simple.

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#2 of 3 Old 03-30-2008, 05:00 PM
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#3 of 3 Old 04-08-2008, 04:03 PM
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Very good:

Haven't looked into:

I just got rid of this book, b/c I have my own system and didn't need it anymore:

This is a good article (I haven't read all of it):

And here's some ideas for easy meals, that are fairly good... depends on how much from scratch you do- if you don't do any, this will fit in:

Rachel, wife to Brian, mother of 5. Lover of birth.
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