Join Date: Mar 2004
Location: on the beautiful prairie of MN
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Try posting on the nutrition forum, you'll get lots of answers there.
But I've never grown my own grains, and yet I do appreciate my grain mill. You can look up statistics that say that freshly ground grains are much more nutritious than flour that has been sitting on a store shelf for months. Also, when you grind your own you get ALL of the grain. Even 100% whole wheat flour you buy from the store has part of the wheat kernel removed (grr... can't remember which part, the hull?)
New signature, same old me: Ann- mama of 2 boys and 2 girls, partnered to a fabulous man.
I'm an unintentional weasel feeder and I suck at proofreading.