Since summer 2010, I am a Wellness Recovery Action Plan Facilitator, which means I can help people make their own WRAP if they need my help. Here are the 5 Key Concepts:
Let me know if you're interested and I'll help you make your own WRAP - whether or not you struggle with mental health issues - when I have time (probably in the afternoon during my toddlers' nap time).
May God bless you and His Blessed Mother Mary keep you! :-)