I am slowly losing the unwanted pounds but its coming. My post pregnancy exercise class finished last week.
It was mainly to get those kegel muscles back in shape but it helps to tone one up. I also been walking a lot and going for bike rides.
yesterday went on all day bike ride... I think we biked 30 km! well that should shed a few pds.
But dont think I will do that again it was brutal and the heat! The kids did great though.
but would like to ride and swim a few times a week. Still have a belly that I would like to tone up. That is my motto to tone those muscles.
Perhaps should put on my belly dancing video again.
Its summer already and ds is now over 4 months!! I sure lose the weight slower this time than with dd. With her nursing her was all I seemed to need to do. This time chasing after a preschooler and nursing still doesnt seem to do the trick and I am tandem nursing to top it off! More work is needed.
My diet is pretty good. (I am diabetic too so I watch what I eat and we have fresh squeezed juice each day too)
Take care and hang in there everyone. We can do it.
stephanie, tandem nursing mom.