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Alicia + James = Gabriel (9), Uriah (7), Ayla (5), Noah (3), Azriel (1), and due Oct. 2011
Mum to DS (8yrs), DD (6yrs), and DS(3.5yrs).
Originally Posted by yvonnemlv
iF one is ablet o with their busy lives and schedules.. getting into a swimming pool is great exercise and a relief from all these achy and stiff joints. I try to get down to the pool a couple times a week and put my boy in a sitting float ring for part of the time while I walk back and forth (up in water to just under the breasts) pushing him around in spinning circles. It's like a little body spa to get relief from those aches, heheh.
I think the best benefit of exercise, is not so much to make muscles ready but to help the heart and lungs get oxygen everywhere during labor.
Kelly, mama to DD : (3-30-06) and DS 7/28/09) ....and gummi, due 3-30-13! (large sch....)