Recommendations for Prenatal Yoga DVD - Mothering Forums

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#1 of 4 Old 11-03-2005, 12:42 AM - Thread Starter
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I am looking for a good/solid workout prenatal dvd. I have some basic yoga dvd's and they are mainly stretching... I want a little bit more, but not so much that I won't be able to do it over the next 8 months KWIM??? I guess I am looking for something that will make me sweat & appreciate the fact I can still do everything right now & not just basic stretching.

Any recommendations would be greatly appreciated & sorry about the rambling post.


A doula who married a cop & became a mama to 3 boys: G 12/22/00, my rainbow baby B 2/2/07 and L 2/10/10 my CBA2V baby, waiting for my little caboose late February 2013 & always remembering my two angels 2006 & 2012.

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#2 of 4 Old 11-03-2005, 12:58 AM
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I think there is a thread about this in the main pregnancy forum. You might want to look there.

Miriam , mom to jumpers.gif
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#3 of 4 Old 11-03-2005, 11:36 AM
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I like Shiva Rea's prenatal yoga dvd - and I have heard good things about "Crunch Yoga Mama" which is supposed to be a good basic if you have not practiced yoga prior to pregnancy.
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#4 of 4 Old 11-03-2005, 03:18 PM
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I second Shiva Rea's DVD. I used when I was pg with DD and I started using it again.
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