Join Date: Sep 2002
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|So, don't have junk food in the house. Bake healthy treats, etc, with honey and fruit for sweetness. Then, when she is at a birthday and they are having some god awful gooey store bought cake, or whatever, let her have some. I almost guarantee she will not eat much.
If you deny these foods, yes they will want them. But if you don't let them develope a taste for them, they will trust their own instincts and not have that sugar addiction so common in our society.
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