The baby is so big and I cant stretch anymore and when I go to poo now... well... it hurts. but not where you'd think. It hurts my cervix and tummy and the baby and my pelvic bones... because squeezing or rather trying to squeeze the poo out squishes him even more and I end up wanting to curl up on the floor in pain from him punching me so bad for it.
So I need to loosen the stools. Because the poo is building and he's getting cranky for that too (lack of room ya know?)
If you like walnuts those are really good and loosening things up.
SAHMlovin' fan to DD 10/00 & DS 10/04 If your ds is intact, keep him safe, visit the Case Against Circ forumCirc, a personal choice, Your sons11/986/99anti-tobaccoThyroid cancer survivor. With & & (Boxer) wishing 4 &
-go for a brisk walk, do some yoga postures, particularly twists and stomach 'sqeezing postures', and even some inversions like downward dog pose
whenever hungry, just have more fruit and veggies... and of course water, tea, water water water
or if you simpy want to supplement an existing diet try POWER PUDDING. it is something that worked with the elders i used to care for.
1 cup apple sauce unsweetened
1/2 cup prune juice
1/3 cup chopped prunes
1/4 cup bran
simmer on stovetop covered with lid til soft and mushy. keeps in fridge nicely, eat daily.
♥ blogger astrologer mom to three cool kiddos, and trying to figure out this divorce thing-- Blossom and Glow ♥