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#1 of 4 Old 02-13-2007, 11:58 AM - Thread Starter
 
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How much can I take orally and vag.?

I have 500mg caps.
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#2 of 4 Old 02-13-2007, 12:28 PM
 
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I found this thread over in homebirth that has a suggestion.
http://www.mothering.com/discussions...d.php?t=614799
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#3 of 4 Old 02-13-2007, 12:30 PM
 
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I'm taking 2-3 capsules a day (500 mg each) w/meals and 2 vag. before bed if we don't have sex.

CD(DONA), Wife to Jason, Momma to Xander (7), Hayden (5), & Hanna (4)
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#4 of 4 Old 02-13-2007, 04:16 PM
 
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It is completely natural so you can take as much as you want, but I have always heard 1500mg. I was using borage oil which is more potent and was using about 2500, it made a difference in my cervix over just a few days.
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