Join Date: Feb 2003
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How TF am I? Hmmm.. well, I am pretty well all "whole foods", but don't have a good source for raw milk (so I drink from a local dairy, lightly pasteurized, homogenized milk), ditto for all of my dairy, it's organic, but not raw. I do eat decent meat, and organic fruits and veggies. I haven't started the bone broths or fermented stuff yet at all.
I am taking good probiotics and have some CLO that I need to start taking.
What has everyone found to be the most important changes? Things that help with morning sickness?
My main concern is that my youngest has problems with dairy, and clearly has gut issues, I don't want to see that happen to this extent again, so- probably probiotics are my most important thing? FWIW- all of my kids were colicky and some might have had reflux issues (though due to good weight gain, were never diagnosed or treated).
I've also gained too much weight in previous pregnancies, I am normally around 120, and can put on a good 40 pounds, which is too much *for me*. I'd like to stop that this time, I usually put on a lot during morning sickness, as eating a lot/often seems to help me not vomit (surprisingly?).
:Patty :fireman Catholic, intactalactivist, co-sleeping, GDing, HSing, no-vax Mama to .........................:..........hale: