Like, you pour yourself a glass of bone broth and then what? Do you put salt and pepper in there? Do you drink it hot, warm, cold? Do you drink it as a snack, or with one of your meals (breakfast, lunch, dinner?)?
I drink it from a mug.
I really really really feel good when I do this... so I have no idea why I don't do it more often.
Sometimes I add some grated ginger and sauteed onions.
I eat it with a spoon like any other soup! I was eating it every day with a big salad for lunch, but it's been WAY too hot, so I've been just encorporating it into my cooking.
As a side note, I found I like chicken broth better than turkey broth (I haven't made beef broth yet so I'm not sure on that one).
Spending my days with my precious son, the greatest blessing in my life - appropriatley born on Thanksgiving day
looking forward to when I can sleep more than a 2 or 3 hour stretch on a consistent basis!
In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you." Buddha
Also, just to add, when I drink it in the winter, I usually put in some cream or coconut milk as well (along with salt and lemon or lime juice). It's been too warm for me to contemplate that lately, so I'm hoping the aspic solution will work for me--I really need to get some energy back, and this thread has inspired me.
Like others have said, I love it in a mug with salt and pepper. I have also been trying to incorporate 3 spices/herbs with every meal to make it a superfood (spices/herbs are superfoods with tons of vitamins/minerals minerals and are chock full of antioxidants and are anti-inflammatory)
turmeric, paprika, cayenne, cumin
basil and garlic
garlic and ginger
thyme and oregano
fresh dill with pickle juice
My VERY FIRST POT of beef bone broth is on the stove ATM!! The anticipation is killing me!
Dd and I are both sick, and I want sooo much for it to turn out, and for us to both like it. That there are so many ways to drink/eat this is awesome.