vitamin D supplement? - Mothering Forums

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Old 09-23-2009, 02:55 AM - Thread Starter
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I know fermented CLO is the best way to go here, but I'm not having a lot of luck with DS. He is getting sun, but now that summer is waning, I am wondering if i should consider a supplement. Are there any whole-food vitamin D supplements that are any good?

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Old 09-23-2009, 02:18 PM
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Biotics Reserved Corporation Bio-D Emulsion Forte (I get it from my Naturopath). A bottle's like $20 but it lasts forever (one drop is 2,000 IU) and it actually absorbs into your system unlike most stuff sold as VitD supplements.

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Old 09-24-2009, 06:27 PM
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I use Carlson's and my DD takes the baby Carlson's. Mine is 2,000 IU I believe and her's is 400.

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