I always knew that low carb was the only way I could eat and maintain my weight easily. But I never thought before that I might be to some degree grain intolerant. (As are most of us, more than likely.) I think this will be a permanent change in eating for me. It's kind of an eye opener. I would still love to have the occasional soaked oatmeal or wheat bread, so maybe later I can introduce that as a once a week treat or something.
Funny thing about it is that this is making me notice how my 19 month old eats. He's VERY primal, lol! Meat, meat, meat, some veggies, just a few fruits, and cheese. Baked goods, pasta, and the like, just forget it, he won't touch them. He'll only eat bread if it's the artisan stuff that I (used to) make, and only if fresh and still warm from the oven. So at most that was once a week that he'd be around and hungry when the bread was warm.
And he likes one kind of muffin that I make on occasion, that's it. Good for him! I always used to think he was kind of odd and picky (compared to my friend's bread and sugar loving 20 mo) but now I'm changing my mind.