PS- Congrats on the pregnancy. Oh babies! I love newborns, I was just holding my sisters 5 day old yesterday.
I had lots of kefir during pregnancy: about 2-4 cups a day, made with raw goats milk. I never had an ill effects from it, and it was the best middle of the night snack when I would wake up starving.
Earthy Mama married to my best friend with a sweet, Spark of Love born 1.2.10, expecting 3.4.13!!!
I consumed tons of kefir during my last pregnancy. My mom and I both make it every day, and I would make one or two smoothies a day with a good cup or so in each. I never had any problems with it.
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