Can I sprout sunflower seeds and THEN toast them? - Mothering Forums

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#1 of 1 Old 05-25-2011, 05:31 PM - Thread Starter
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We use sunflower seeds in a few salads for snacks, etc, and I've been lazy roasted salted sunflower seeds at the store. 


I just bought 5 lbs of raw sunflower seeds and trying to figure how best to prep/store them to be used in salads, etc.


Should I soak in salt water and then dry them in the oven or my dehydrator?


Or could I sprout them and then dry them in my oven/dehydrator?



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