D3, CLO, CO and sunburn - Mothering Forums

Forum Jump: 
 
Thread Tools
Old 06-10-2011, 06:21 PM - Thread Starter
 
TonyaW's Avatar
 
Join Date: Dec 2006
Posts: 1,387
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)

I thought I wasn't suppose to burn with increased D3 and coconut oil in my diet and I have burned 3 times this spring for the first time ever in my life. I don't normally burn and I am consuming more d3, CLO and CO than ever. What's up? What do you all do? I am not fair skinned at all being Mexican and Native American.

TonyaW is offline  
Sponsored Links
Advertisement
 
Old 06-12-2011, 06:51 AM
 
mbravebird's Avatar
 
Join Date: May 2005
Location: Virginia
Posts: 1,996
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)

I didn't see a sunburn difference with CO, even when doing high levels, but I did see a sunburn difference when I started rendering lard and using it in cooking regularly. For the first time, I and the kids would take a looooong time to burn, and then when we did get pink, it turned brown in no time. We are always sort of careful in the sun, trying not to get burned, but I actually could be less careful, because we just didn't burn as much. I don't know why lard did it and the others didn't. I was doing no coconut oil at all at the time that I started the lard, so I'm pretty sure it was that.


Mama to two sweet boys, a 7yo superhero.gif and a toddler coolshine.gif.
 

The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift. - Albert Einstein

mbravebird is offline  
Old 06-12-2011, 11:13 PM
 
BubblingBrooks's Avatar
 
Join Date: Dec 2009
Location: Way up North
Posts: 360
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
What kind of CLO? Most brands today are not very high in natural D and A anymore, and often have synthetics added, without any labeling to warn you of that.
Look for the Blue Ice brand. A little spendy, but a bottle lasts one person 6 months.

It is mythical that CO is a sunscreen. Yes, it will offer your cells fabulous nutrition, and allows your body to deal with the sun better, but on its own, it cannot do it all. Its better to eat a variety of natural fats.

FYI on the lard. If its from pastured animals, it is packed with vitamin D.

I am not a vegetable. I feed myself accordingly love.gif

BubblingBrooks is offline  
 
User Tag List

Thread Tools


Forum Jump: 

Posting Rules  
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off