Water kefir for kids? - Mothering Forums

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Old 09-01-2011, 12:05 PM - Thread Starter
 
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I know water kefir has some alcohol in it. Do you give it to your children? I sometimes give some diluted with water to my 2yo and call it juice. I want him to get the probiotics as he is not a big fan of yogurt and doesn't want to drink my milk kefir smoothies. I worry though about the alcohol content and some leftover sugar.

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