Does this count as sprouting or fermenting flour? - Mothering Forums
Traditional Foods > Does this count as sprouting or fermenting flour?
Laurienna's Avatar Laurienna 06:54 PM 10-21-2011

I make our bread using the no knead method:

I mix 3 cups flour with salt, 1/4 tsp yeast and water and leave it on the counter for at least 12 hours... so, does this count as a soaking for a TF diet or is it just not the same thing?



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