Taking FCLO and deficient in vit. D :( - Mothering Forums

Forum Jump: 
 
Thread Tools
Old 03-11-2012, 09:45 PM - Thread Starter
 
martaluna's Avatar
 
Join Date: Apr 2011
Posts: 57
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)

I've been taking a spoon of Green Pastures FCLO for over a year now, sometimes even two. In January I had some labs done and discovered my vit D level was like 21, which is very low. How could that be? I thought I'm taking the best supplement for that on the market? Should I add some additional vit D3?

Appreciate any advice on this. Thanks!

martaluna is offline  
Sponsored Links
Advertisement
 
Old 03-26-2012, 08:46 PM
 
treehugginhippie's Avatar
 
Join Date: Nov 2004
Posts: 2,005
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)

I did the same thing as you (took FCLO for awhile and figured it would be enough vit D). After my blood test, it showed I was low too. I take both FCLO and Carlson liquid vit D now.


Tina - mama to DD1 10.75yrs, DD2 6yrs, DD3 2.5 yrs & baby due in June 2015 and wifey to DH.
treehugginhippie is online now  
Old 05-13-2012, 06:42 PM
 
kamsmama's Avatar
 
Join Date: Dec 2011
Posts: 14
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)

Your WHOLE diet matters, so from just that snippet of info it would be hard to tell. But basically, the more Vit A in your diet, the more Vit D you need.

kamsmama is offline  
 

Tags
Traditional Foods
User Tag List

Thread Tools


Forum Jump: 

Posting Rules  
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off