Starting out the day with some kombucha. My kefir (milk & water) and kombucha scoby are shipping out today! I can't wait to be making it at home again, so I can have a full cup to myself and the little man can have own (he calls kombucha juice, 2 years). Delicious, nutritious and probiotic dense. =-)
Here is some great infromation on milk kefir, Kefir: The Not-Quite-Paleo Supper Food
Crunchy mom of three great kids and one on the way!
DD May 2007 **** DS February 2010 **** DD August 2012**** ?? Oct/Nov 2014