wahl's diet followers? - Mothering Forums

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#1 of 5 Old 05-15-2012, 05:25 AM - Thread Starter
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I'm looking into the Wahl's diet for ms and was wondering if anyone else on here has tried it?

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#2 of 5 Old 05-19-2012, 08:39 AM
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Haven't tried it but Terry Wahls is local to me so I've heard about her quite a bit. Her methods seem pretty TF to me with some tweaks (gluten-free/dairy-free). If you have MS I'd say it's worth a try.

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#3 of 5 Old 05-19-2012, 11:20 AM - Thread Starter
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we were always pretty tf(i attribute the fact that i'm doing alright to this) so i'm thinking it's not a huge stretch. there's so many diets out there that are so similar it's hard to decide. It's definately time for a stronger commitment on my part so i'm really working at it and piecing together a plan as i go along. 9 cups of veggies a day has been easy so far and the broths are great but i'm having a hard time giving up my dairy. i go from being not at all hungry and having to remind myself to grab a carrot or something to being absolutly ravinous. i'm doing alright with no grains now that i've discovered black bean brownies and although i haven't really lost any weight i've noticed cheekbones for the first time ever!

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#4 of 5 Old 05-20-2012, 01:35 AM
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have just baught (dried) black beans & could you please share you recipe for black bean brownies ?

last time i tried a cake with beans .... it wasn't very palatable ....


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#5 of 5 Old 05-20-2012, 02:27 AM
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subbing...my husband's cousin was diagnosed last year and this might be helpful. I have already suggested she look into a gf diet.

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