I didn't take FCLO during pregnancy (I wish I had, though - great that you're going to!) but I do take it now, when I can afford it! I think that Green Pasture is the best brand out there. I have taken the liquid oil in "Cinnamon Tingle" flavor because it's the most palatable to me. They send it with a little applicator thing that kind of shoots it down your throat. I usually have a glass of water and some olives afterward to mask the taste (my husband thinks that cinnamon FCLO and olives is a gross combo, though - it's just what works for me). I also tried to take the Butter/Oil Blend but I just couldn't really stomach it. It's not liquid, it's a thicker consistency that you scoop out. I would freeze little chunks on some wax paper and pop them like pills, but it was too high maintenance. In terms of dosing, I think that 1-2 tsp is recommended. Oh, and my toddler loves the stuff. I hope this is helpful!
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