Is it possible to eat too much yogurt/kefir? - Mothering Forums

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Old 12-03-2005, 07:04 PM - Thread Starter
 
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I have recently started a new job and directly across the street is a health food store with the most comprehensive yogurt/kefir selection I have ever seen. I've been trying every brand and kind possible. I have become addicted and will sometimes buy two or three at a time and eat them throughout my work day.

Is there any such thing as eating too much of this stuff? I otherwise try to eat balanced, healthy meals...I just eat a LOT of yogurt/kefir.
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