I'm still waiting for a copy of the book at the library, and in the meanwhile, had a question about oils. From reading the Weston Price website, I gather that "vegetable" oils are not recommended, including canola, which is normally considered "healthy."
Just curious about our options for "good" oils. We do cook with butter, olive oil and have started using coconut oil, though the latter is a bit spendy. How about the nut oils, such as peanut oil? Someone recommended sunflower oil, but I haven't tried that yet. We're looking for a neutral oil that's inexpensive. What do you NT mamas generally use?