Join Date: Jul 2004
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Originally Posted by cjr
Store bought kefir is very different than cultured kefir at home. I don't think the probiotic power is as strong in the store bought brands because they are made from a mother culture, rather than the true kefir grains. I personally do not like store bought kefir. Making kefir at home is easier than making yoghurt. You simply add milk to your kefir grains, cover and brew on your counter for 48 hours or so. Then you strain to catch the grains and start again.
Originally Posted by Rainbowbird
Where can I obtain Kefir grains?