Rosehips Water Kefir Recipe? - Mothering Forums

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Old 12-15-2006, 07:02 PM - Thread Starter
 
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Hi! I really want to make this. Especially when I read that it has iron and vitamin C! Can comeone give me their recipe?

Thanks a bunch!,
Jen

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Old 12-15-2006, 07:41 PM
 
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I just sprinkle a little bit in with hibiscus flower and make a jamaica-like punch drink. By the way, do you know what the difference is between jamaica and hibiscus? About $10 a pound. Go to a Mexican market and look at their bulk foods for jamaica.

I don't think rose hips by themselves would provide a lot of flavor to the kefir.

Amanda Rose, author, Rebuild From Depression: A Nutrient Guide. Don't miss this opportunity to build a business telling friends about probiotic foods and grass fed meats: Beyond Organic Review.

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