Join Date: Jan 2006
Location: Fort Worth TX
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I have been reading for hours tonight : and it has only added to my concerns for my sons and dh and my health as well.
So I want to try kefir instead of taking expensive probiotics. I am going to try water kefir first.
I read a recommendation on here to do a colon cleanse first. But I cant do that when nursing right? is there a safe way to do it without hurting her (she is 6 mos)? I have been chronically constipated since I had her : and Im worried what may happen if I start the kefir without a cleanse?
Has anyone started on kefir while nursing? I have a feeling I have major issues so Im a little concerned what will be leaked to her. I plan to go really, really slowly.
For dh can anyone point me towards an inexpensive, natural cleanse for him to start with?
I already drink a ton of water but I dont eat grains that are soaked yet. I can hardly keep all our clothes and dishes clean right now as I adjust to having three!
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