STILL have gas from water kefir & kombucha--remedies? - Mothering Forums

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Old 01-25-2007, 09:57 PM - Thread Starter
 
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Sorry if TMI...I've been drinking water kefirs for a couple of months and kombucha for several weeks. I drink a lot of water kefirs, about a quart a day, and 4 oz or so of kombucha. I still have a lot of gas from drinking them, which I'm sure means my gut flora is still being adjusted, but it's getting annoying. Does anyone know of a way to reduce the gas without reducing the amount of the drinks I'm taking? Or is it possible to simply drink more probiotic beverages than the body needs (needs, not can handle) which would result in gas?
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Old 01-26-2007, 01:47 PM
 
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I'm sorry I don't have any remedies for you. I went thru an adjustment period, too and I drink about the same amounts as you for about as long as you have. Maybe others will be more helpful I've emailed Dom before with a question that I was unable to find an answer to....
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