Join Date: Nov 2001
Location: blooming where I'm planted
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I did do the zinc sulfate and it does taste like really good water at first, then gets a metallic taste. The bottle says a delay indicates deficiency, so that's what I'm going with. I just haven't been that motivated to take it regularly for some reason.
I take pills (in a multi) so I don't have to deal with a weird-tasting liquid. It can be hard to take care of yourself, even when you know it's the way to a better place.
I'm sure we are low in copper as well.
I couldn't tell if FF meant copper deficient or copper toxic, since zinc and copper are antagonistic. I think my balance is off, but I don't think we're copper toxic (which can cause a lot of health problems).
Tanya, I agree with your take on the WAPF-supplementing thing, but somehow I always get talked down from it by my chapter leader. GAPS is her bible, which I haven't gotten through yet. Have you read that?
Also, I keep hearing everyone talking about BO, but am wondering if it is really necessary if you eat plenty of raw pastured butter. Is it just the intensity of the the vitamin concentration in BO that makes it worthwhile?
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