Join Date: Nov 2001
Location: The rural foothills of N Colorado
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I use earth balance margarine. Here are the ingredients: expeller pressed natural oil blend (palm fruit, canola, safflower, and olive oils), water, salt, sunflower lecithin, pea protein, natural flavor (derived from corn, no msg, no alcohol, no gluten), lactic acid (non-dairy source), annatto for color. I specifically buy the vegan soy free version, as earth balance has normal butter and soy based butter as well. The container is beige and a rust/burgundy color.
I don't know if he would react to the sunflower lecithin, I guess it depends on how sensitive he is.
As for candy, not that these are the most healthy thing in the world, but Skittles are vegan and gluten free.
Also, candy apples would be vegan and gluten free, rather than caramel apples. Here's a recipe:
This is only true in the UK. American skittles contain gelatin, so they are not even vegetarian. =(
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