I really want something breaded! - Mothering Forums

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Old 06-22-2011, 02:31 PM - Thread Starter
 
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I know... not the most nutritious, but I really want something breaded and fried.  I don't have any eggplant or wheat gluten... 

 

Any ideas?

(anything nut or bean based would be great... I dont have a lot of veggies on hand at the moment)

thanks!!

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Old 06-22-2011, 02:37 PM
 
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How about making a bean burger? You can make it with beans, an egg, spices and whatever else you have. Fry it and you're good to go!


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Old 06-22-2011, 07:42 PM
 
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Do you have garbanzo bean flour by chance? You can make vegetable pakora. Sooo yummy. 

 

http://www.plantfoodfabulous.com/2011/01/vegetable-pakora.html

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Old 06-23-2011, 04:41 PM - Thread Starter
 
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ooohhh.. now i want pakoras :)   I think I might have to try pan frying these ...  :)

 

And... I tried making some patties with chickpeas, spinach, egg, and spices.  I dipped them in breadcrumbs and fried... and they totally disintegrated in the pan with the oil...  it was a pretty thick mix before I breaded them -- they totally held their shape ok...  anyone know what that means?  (I didnt measure, but it made about a 1/2 food processor full, and i used 2 eggs)

 

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Old 06-28-2011, 09:10 AM
 
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How about the thai green curry tofu patties by the FatFree Vegan blog?  Super yummy.  

They're not fried, but they are breaded.  You probably could fry them.  Check em out: http://blog.fatfreevegan.com/2011/05/green-curry-tofu-cakes.html


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