Soy-free gluten-free vegan DHA? - Mothering Forums

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Old 08-30-2011, 11:39 AM - Thread Starter
 
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I recently discovered that I am allergic to soy and my DS has sensitivities to gluten.   I eat ground flax seeds and walnuts and hemp milk so am getting some omega-3's, but just no DHA currently. 

 

I would like to continue taking a vegan DHA supplement if possible as I am still nursing, but I haven't been able to find any that is soy-free (most seem to be gluten-free).  Anybody have any suggestions?  thanks in advance! smile.gif


Paula, mama to DS M (7/2010) sleepytime.gif and Watson (1998) dog2.gif and welcoming baby Penny (8/1/2013) babyf.gif

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Old 07-26-2012, 01:34 PM
 
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Hello,

 

I'm looking for the exact same thing!  Did you ever end up finding the right DHA supp?

 

Thanks!

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Old 07-26-2012, 02:09 PM
 
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O-mega-zen3+EPA.  

 

 

Quote:
O-Mega-Zen3® + EPA Liquid contains no sugar, starch, artificial colors or flavors, preservatives, dairy, yeast or wheat. This product does not contain any bovine material. It is 100% vegan and gluten free, and does not contain soy. It has 200 mg of DHA and approximately 120 mg of EPA per the normal adult serving of approximately 1 dropper full.

 

veganessentials.com carries it.  Some of the other products they carry may work as well; this is just the one I use.  

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Old 12-04-2012, 01:12 AM - Thread Starter
 
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Thanks pers!  That looks perfect!

 

Funny, I hadn't found anything before, but I am newly pregnant again and just did a search and my old thread came up with your reply. thumb.gif


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