Have you guys seen this? It's a 71-part video series that throughly debunks the current Paleo ("primal", low/no carb, etc) diet fad. It is AMAZING. Check it out, pass it on!
(this is a link to the first video, the others are listed in the far right column on the blog)
I'll check it out. It doesn't surprise me, though, because research consistently shows that a plant-based, as close to raw as possible, diet is the healthiest for a multitude of reasons. Especially w/r/t cancer and heart disease.
Alicewyf: Doula, wife to DH, and mama to Lillian (7/09) , Daniel (6/12). (11/14).
|Vegan , Vegetarian|