I'm looking for suggestions for a baby food cookbook/information book that is full of healthy plant-based/vegan recipes for 7 month old babes and beyond. I haven't found any online that seem to fit the bill. If you have any suggestions please send them my way please.
I used the vegetarian baby book by Sharon Yntema to get an idea of serving sizes and nutritional requirements - there are some recipes inside it but not many. I did lots of food combining like lentils and cauliflower, spinach and quinoa, tofu and brocoli etc. It might pay to cook the legumes with kombu until you get a handle on baby's digestive pace.
|Vegan , Vegetarian|
|35 members and 13,089 guests|
|Anders Gustafsson , aparent , bananabee , Beth Suarez , Bow , Deborah , Emilia.H , emmy526 , Eva Tomas , girlspn , greenemami , hillymum , Katherine73 , kathymuggle , lhargrave89 , LiLStar , manyhatsmom , Michele123 , Mirzam , MountainMamaGC , NaturallyKait , NiteNicole , redsally , RollerCoasterMama , Ruben Barbastro , Saladd , samaxtics , shantimama , Shmootzi , Skippy918 , springbabes , ssantos , zebra15|
|Most users ever online was 449,755, 06-25-2014 at 12:21 PM.|