Looking for a healthy vegan baby food book? - Mothering Forums

Forum Jump: 
Thread Tools
Old 12-17-2012, 06:21 PM - Thread Starter
vegggiemommy's Avatar
Join Date: Dec 2012
Posts: 4
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)


I'm looking for suggestions for a baby food cookbook/information book that is full of healthy plant-based/vegan recipes for 7 month old babes and beyond. I haven't found any online that seem to fit the bill. If you have any suggestions please send them my way please.smile.gif

vegggiemommy is offline  
Sponsored Links
Old 12-26-2012, 09:03 PM
HappyHappyMommy's Avatar
Join Date: Mar 2009
Posts: 5,894
Mentioned: 5 Post(s)
Tagged: 0 Thread(s)
Quoted: 36 Post(s)

Anyone have recommendations to share?

hh2.gif Head over to the Holiday Helper forum and be a part of this wonderful Mothering tradition! joy.gif

Wondering about Mothering in general? Check out Mothering's User Agreement! smile.gif

HappyHappyMommy is offline  
Old 12-27-2012, 06:39 PM
catnip's Avatar
Join Date: Mar 2002
Location: California
Posts: 2,637
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
I didn't really use a cookbook, my daughter ate things like sweet potatoes, apple and pear sauce, avocado, banana, tofu, lentils and beans, oatmeal, cheerio- type cereal, and lots of breast milk. I cooked things, pureed them in the food processor, froze them in ice cube trays so they were quicker.
catnip is offline  
Old 01-20-2013, 01:13 AM
moving toward's Avatar
Join Date: Nov 2012
Posts: 64
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)

I used the vegetarian baby book by Sharon Yntema to get an idea of serving sizes and nutritional requirements - there are some recipes inside it but not many. I did lots of food combining like lentils and cauliflower, spinach and quinoa, tofu and brocoli etc. It might pay to cook the legumes with kombu until you get a handle on baby's digestive pace. 

moving toward is offline  

Vegan , Vegetarian
User Tag List

Thread Tools

Forum Jump: 

Posting Rules  
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off