Oh My YUM! Chick Pea Burgers! - Mothering Forums

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Old 03-21-2007, 01:48 AM - Thread Starter
 
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CHICK-PEA (GARBONZA) BURGERS

1 (19 oz.) can chick peas, drained
2 med. size carrots, sliced
1 sm. onion, chopped coarse
1/2 c. seasoned dry bread crumbs
Pepper to taste
2 tbsp. flour
2 tbsp. vegetable oil
1 c. plain yogurt or sour cream

Combine first six ingredients in food processor and process until chick-peas are smooth and carrots are chopped fine. Spoon mixture into eight mounds on flour. Press into patties. Patties are now coated with the flour. Heat oil in skillet, add patties. Cook patties (turning once) until golden brown and heated through. Top with yogurt. Serves four. 354 calories per serving (with the yogurt).

Made it and loved it!! If you try it, write your review!

Loving Mother to our adoption miracle, Riana :, and our angel baby, Xavier. Trying for baby. Wife to my Hero! BLOG LINK IN PROFILE
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Old 03-21-2007, 01:50 AM
 
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That sounds soooo good.

:Mama to 2 :
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Old 03-21-2007, 03:15 AM
 
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Yuuum! Thanks for tomorrow nights dinner
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Old 03-21-2007, 06:51 PM
 
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Sounds kind of like falafel. Do they taste similar?
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Old 03-22-2007, 10:30 AM
 
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Nope, they don't taste anything at all like felafel! I had them for dinner tonight (I threw in a clove of garlic with the yoghurt). They were nice but they needed a little something (not sure what though or maybe I just didn't season my breadcrumbs enough). Otherwise they were good. Just needed a little more seasoning.
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Old 03-22-2007, 12:50 PM
 
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That sounds delish ! I'm trying that for dinner tonight. Thanks for posting. I love new recipes.
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Old 03-22-2007, 03:42 PM
 
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YUMMY!!! DD loves her chick peas, I'll definately be trying this dish!
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Old 03-22-2007, 07:42 PM
 
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I love chick peas! I'm going to make these Thanx for the recipe, mama


RayRay~

Life Learning Momma to DS17, DS16,DS9jumpers.gifas well a dog, a cat, two birds...ttc babygirl.gif homeschool.gifnamaste.gif
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