1 (19 oz.) can chick peas, drained
2 med. size carrots, sliced
1 sm. onion, chopped coarse
1/2 c. seasoned dry bread crumbs
Pepper to taste
2 tbsp. flour
2 tbsp. vegetable oil
1 c. plain yogurt or sour cream
Combine first six ingredients in food processor and process until chick-peas are smooth and carrots are chopped fine. Spoon mixture into eight mounds on flour. Press into patties. Patties are now coated with the flour. Heat oil in skillet, add patties. Cook patties (turning once) until golden brown and heated through. Top with yogurt. Serves four. 354 calories per serving (with the yogurt).
Made it and loved it!! If you try it, write your review!
Loving Mother to our adoption miracle, Riana :, and our angel baby, Xavier. Trying for baby. Wife to my Hero! BLOG LINK IN PROFILE
Nope, they don't taste anything at all like felafel! I had them for dinner tonight (I threw in a clove of garlic with the yoghurt). They were nice but they needed a little something (not sure what though or maybe I just didn't season my breadcrumbs enough). Otherwise they were good. Just needed a little more seasoning.