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obstruct livery vehicles
I think it's really a personal thing. How much does one glass of wine affect you? For me, it wouldn't even begin to make me tipsy, so one glass of wine or beer (sipped on a full belly, not clugged, obviously) is the same as not drinking at all. But, some people are very affected.
If you haven't had any alcohol since before you were pregnant, I'd have half a glass, early in the evening, several hours before you go to bed, and see how you feel. It only takes about one hour to metabolize one drink, so it should have plenty of time to leave your system before you lay down with your baby.
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