Link Between Diet and Sleep Issues - Mothering Forums

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#1 of 2 Old 03-30-2013, 03:26 AM - Thread Starter
 
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I've been researching lately the link between diet and a whole range of health and behavioural conditions, including sleep disorders.

I've posted many times on this board, and still we have a 2.5 year old who sleeps poorly, so this has lead me down this path.

 

I don't have any answers yet, but wanted to share a couple of websites that I've found, which talk specifically about how food chemicals and additives, even those that are naturally occurring in certain fruits and vegetables, can impact a range of conditions including:  sleep disorders, ADHD, ASD, asthma, excema, colds, etc......

 

http://fedup.com.au/


http://www.feingold.org/

 

I'd love to hear from any Mamas who have any experience with this.

 

Thanks and hope this helps some people....


40 y/o married Mama, 3 y/o DS, Angel Baby lost in Sep 2013, Angel Baby lost March 2014.
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#2 of 2 Old 05-19-2013, 10:12 PM
 
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I am going to read the articles know. I do have a toddler that is a poor sleeper.

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