Join Date: Apr 2003
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For anyone taking spirulina and/or chlorella, what form (pills, powder..) do you take it in and where do you buy it? I've read about all the great benefits there are to taking them (both when pg and not) but with so many options out there I want to make sure I get sometihing that is good quality.
Is the amount of vitamin A in this safe. There seems to be an excess amout of beta carotene in it, but I'm assuming that's safer than the other type of Vitamin A.
What don't I take would be an easier Q. I am a living pharmacy. I have to take a lot of these supplements b/c of my clotting genes so pregnant or not, half of them I have to take for the rest of my life.
- 1 generic Pre-natal
- 2 extra mg of Folic Acid for a total of 3mg a day
- 2 Garlic tablets
- 1, Calcium with Magnesium tablet
- 1, 1000 mcg of B12
- 1, 100 mg of B6
- 1 Baby Aspirin (81mg)
- 1, 1200mg Super Omega 3 from Omega Pur
I take all of mine at night or else I'd be so sick to my stomach.
Missionary, birth-worker, midwifery student
Mama to DD (9yr), DS (3yr), & UC twin DDs (5yr)