Join Date: Mar 2004
Location: pacific nw
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Kegels are pretty much all I do. Sometimes when I remember I pull my abs in towards my spine. I'm supposed to be working on posture as well, but often find myself hunched over for nursing. Bad, I know.
river and mountain mama to two amazing girls, 8.25.05 and 1.13.08, and married to my soulmate of 18 yrs
Mama to DS (3/7/06), DSD (11/17/02), DD (1/16/08 ) , DS2 (5/30/10) and Baby Quinn (R.I.P 3/22/13)
The freezing temps have kept me indoors.
I would like to walk someday, it is just too cold to take him out.