Join Date: Sep 2006
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My mw recommended just one capsule vaginally... puncture it, push it up deep as you can (so that you are as close to the cervix as possible), and squeeze it, pulling out the spent capsule afterwards. She didn't mention wearing underwear to bed (which I would hate doing), but did say I'd need to prop my hips up for a bit to let the oil soak in. Not sure if this helps or not... I haven't done it yet. My DH is going to have to do this, since my belly's so big, I can't get my fingers inside, much less that deep inside.
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