Join Date: May 2005
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A massage sometimes helps, accupuncture, chiropracter, a hot bath.....
Happy Mama: ^^^^^^^^ please consider one or more of these. They should make a huge difference in how you are feeling.
I had to cancel my weekly chiro appt yesterday because I have no car this week ... I feel it!!!! I need to try to schedule a massage for the weekend to make up for it and cross my fingers that I'll have a car next week ....
I'm really sorry you're having a rough time of things. Something you can try at night, though, is to prop up your belly with a pillow, when you sleep on your side. That should relieve some of the ligament strain. It's a pain to constantly be readjusting pillows all night, but it's the only way I can sleep. And, you might try a more sitting-up position if back-sleeping is your preference. That's the only way I could sleep in the end of both previous pregnancies.
And, if you're into homeopathics, I highly encourage Rescue Remedy for when you're stressing, frustrated and sad - and Skullcap for when you want help relaxing and need to turn off your brain. Consult your care practitioner, if you're in doubt, but these are encouraged by mine.