Join Date: Jun 2008
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Does anyone have any experience with Natural Calm magnesium supplements (specifically "Mama Calm")? I'd really like to help my adrenal system get back into shape after a long bout of stress, sleep deprivation, nutrient depletion (i.e. parenting an infant).
I'm already taking
-sodium ascorbate (~3,500mg when I remember)
-Ultra B12 complex (sublingual)
I'm really hoping that by adding magnesium I will have a good chance at restoring my health.