My son has ADD, OD, and anxiety disorder. He has been on a traditional ADD med for about a year and a half, but we are looking at trying a more natural approach. Next week we will begin an elimination diet and adding krill oil and a multi-vite.
I have figured out what to eliminate from the diet and which krill oil to purchase, but I have no idea what to buy for a multi-vite. I saw a recommendation that it should have zinc, iron and magnesium, but I don't really know how much is enough or what brand(s) is/ are good.
TIA for any advice or suggestions.
(PS - I did do a search, but didn't come up with the info I was looking for.)
Jennifer :, blessed wife to M since 4/00 and joyful mother of ds M 6/03, dd L 2/06 and ds O 3/10.
Now waiting on a surprise blessing: edd 4/23/15!
I would highly recommend you check out this brand of supplements. They are specifically for children and adults facing neuro-environmental health issues such as autistic disorders, ADD/HD and environmental toxicities.
I use several of their products and am very impressed with them as a company. They are very helpful on the phone as well.
If the people let government decide what foods they eat and what medicines they take, their bodies will soon be in as sorry a state as are the souls of those who live under tyranny." Thomas Jefferson.