severe sprained ankle (probably torn ligaments).... - Mothering Forums

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Old 05-21-2012, 03:20 PM - Thread Starter
 
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I recently rolled an ankle that I tore ligaments in four years ago.  I will see Orttho in a few days and confirm if ligaments where torn w/ MRI.  Any advice for what things I should be taking orally to help w/ recovery...Vit C, glucosamine (?)???

 

Thanks,

Brenda

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