For about a week now I've been having lower GI issues each morning. It's just in the morning...no matter what I eat the night before. It happens BEFORE my morning coffee so that's not the problem either (Thank Heaven) I end up with diarrhea every 30-45mins for a couple of hours.
After that everything is fine. NO idea what's causing it as "morning" seems to be the only common factor. Thoughts?
i had that same problem that got worse when pregnant, and one of my practitioners told me to try and take a large dose of probiotics with a hot glass of water or tea before bed - and it immediately resolved itself.
Probiotics are great and you can also take psyllium husk to help with either diarrhea or constipation. If you decide to try that, start with a very small amount as it can cause gas until your system gets used to it.
I hope these easy things help but if it doesn't resolve, get into your doc and request a visit to a GI specialist.
I ended up with ulcerative colitis during the pregnancy of my first, wasn't diagnosed until he was about 9 months old and was miserable that whole time, thinking things would just get better. I had many other issues on top of diarrhea, but mine started out with issues mainly in the morning.
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