Everyone in my house has colds already and it is only October 1st. I would love to boost our immune systems but I don't know where to start. Extra vitamin C? Echinecea? Something else?
Taryn-31 Crunchy Conservative Catholic SAHM with DH-32
DS 7.5, DD 5 (vbac), DD 2.5 (vbac), and DD 12/30/13 (vbac)
We are at the tail-end of an awful cold. It's been more than two weeks now. There seem to be a lot of colds/flus going around in my area, so maybe it's an early year for it.
fish oil pills
extra C and D
I know some people swear by limiting or completely cutting out sugar but that's never worked for us. I was really adamant about it one winter and we were the sickest as a family we had ever been. But it might be worth a try.
Jean, feminist mama raising three boys: W (7), E (5) and L (2.15.13)