It won't go away! I've been experiencing this on and off for a few months. I've read online about causes so I am trying to sleep more and be less stressed. Any other thoughts or ideas for stopping this?
I get the same thing. Eating bananas helps (bananas contain a lot of the electrolytes needed for muscle conduction... I could give you the full medical spiel, but that's probably overkill). Make sure you're getting enough water, too.