Recently I read here about the health benefits of coconut water kefir, the colony count is really high and it is a whole food as opposed to a capsule. So I tried Inner-Eco brand yesterday. Dose was 1 tbsp, I only took 1tsp because I like to start new things slowly. About 5 minutes later I felt very very nauseous like I was going to vomit. It lasted for a few hours. I feel fine today. Was it a fluke? I'm afraid to try again
No one in our family has experienced that kind of reaction to inner-eco, we started on a one ounce shot daily, which is a large dose. Even DH, could take that amount without any issue, following a course of IV antibiotics. If you wish to continue, I would, but go slowly, it sounds like you might have an issue with your gut biota and need the help even with all the previous probiotics. We have found inner-eco to be extremely effective.
DH did have an problem when he took the inner-eco together with 8oz of Good Belly, I think he over did it, so that might be an issue for you too?
"If you find from your own experience that something is a fact and it contradicts what some authority has written down, then you must abandon the authority and base your reasoning on your own findings"~ Leonardo da Vinci