I have no idea what to do - I have had a major hair lost for the past year. I have an adrenal fatigue for I don't know how long. I did a hair analysis through a dietician and she recommended Dr. Eck's supplements and a protein diet. I can't do a protein diet - it makes me feeling really bad, so I figure depletes me more. I couldn't do her supplements either - they have so many side effects for me that I just can't. So I just bought a multi I used to take before, but somehow I doesn't work for me anymore - it gives me crazy cravings.
To make a long story short - I am really concerned with my hair now. I've been taking an expensive hair complex for 3-4 months now. I don't want to buy it anymore. My diet is very healthy, but something isn't just working. What do I do? My hair is so dry, brittle, dull, and tangled up that I don't just know what to do.
If you can help in any way by sharing what has worked for you, please please share! Thank you!